BLOG 23: MY FAVORITE RESTAURANTS IN YANGON

Ever since I started being so cautious with what I eat, I became to be so picky with my food. So today, I’ll be sharing the restaurants that went up par with my diet choices. (ဟိုအရင္းထဲက စားသမွ်ေတြက ဝက္ေပါက္ေလးျဖစ္လာကတည္းက က်ေနာ္ စားတဲ့ အစားအေသာက္မွန္သမွ် က်ေနာ္ သတိထားျဖစ္လာတယ္။ ဒီေန႔ေတာ့ က်ေနာ့္ရဲ႕ အစားေလွ်ာ့တဲ့ အစီအစဥ္အတိုင္း က်ေနာ္သြားျဖစ္ေနတဲ့ စားေသာက္ဆိုင္ေတြအေၾကာင္း မွ်ေဝေပးသြားမွာပါ။) #1 Healthy Me! The have … Continue reading BLOG 23: MY FAVORITE RESTAURANTS IN YANGON

BLOG 16: DIY OVERNIGHT OATS

Do you always want to eat a healthy breakfast but can’t think of what to eat? Well, here is my secret: an overnight oats. (ေဘာ္ဒါေတြအားလံုး က်န္းမာေစတဲ့မနက္စာကို စားခ်င္ေပမယ့္လည္း ဘယ္လိုအစားအေသာက္ကို စားရမလဲဆိုတာ မသိဘူးျဖစ္ေနၾကလား။ ေကာင္းျပီေလ။ ဒီမွာ က်ေနာ့္ရဲ႕ လ်ဳိ႕ဝွက္ခ်က္ overnight oats) Before I share the ingredients and steps on how to make it I’ll be sharing the benefits of this … Continue reading BLOG 16: DIY OVERNIGHT OATS